What triggers your asthma worksheets american lung association worksheet that identifies asthma triggers. Wash bed sheets and blankets at least once a week in hot water. Is written from the point of view of a child of that age with asthma you could give them. May 2012 cook childrens family copy swollen lungs asthma is a chronic airway disease. Its important to identify your triggers so you can avoid them or take measures to control them. Asthma attacks start when the airways lungs are bothered by something. Asthma action plan national heart, lung, and blood institute. What can i expect to happen if i do all, or most, of these things. Anything that causes a reaction can set off your asthma symptoms. It is important for your child to remain active and participate fully while in the school setting. Asthma homebased services toolkit minnesota department. In this study, you will learn about asthma, who is at risk, symptoms, diagnosis, flareups, triggers, management, treatment, medication, emergency care, and more. Most people with asthma have symptoms during exercise.
Some of the most important triggers are listed to the right with additional guidelines in the section titled important asthma triggers. The answers are found by clicking the button at the bottom of the page. Sep 30, 2012 case studies in environmental medicine csem environmental triggers of asthma. Asthma trigger checklist spanish free pdf iggy and. Treatment the best way of controlling asthma is through medications. Triggers can cause the airways to become narrow and inflamed, leading to asthma symptoms. Help identify and remove asthma triggers at school.
In asthma, readers learn about a disease that affects millions of people around the world. If you have an asthma action plan for your child, please attach a copy. How to prevent asthma problems with exercise to stay active with asthma, or to become more active, these steps can help. Asthma triggers asthma is a chronic lung disease characterized by obstructed airways due to inflammation and secretions. If a spray is used to kill roaches, stay out of the room until the odor. The handouts correspond to specific asthma counseling modulesthe core patient education components of the asthma counseling sessions. Asthma control continued page 3 of 12 revision date. Other, less common triggers include laughing, crying, and use of some medicines. Asthma is on the rise in the united states and throughout the world. Is aimed at children aged 711 use language that they will understand. Spend some time thinking about what is most important to you. When mold is inhaled or breathed in, it can cause an asthma attack. Avoiding triggers, if possible, can help to control asthma. Asthma is a serious, sometimes lifethreatening chronic respiratory disease.
Your personal triggers can be very different from those of another person with asthma. Not all asthma triggers are allergy based see above. Why is it important to take my medicines the right way. During an asthma attack, the airways in your lungs bronchi and bronchioles become inflamed and constricted, which causes the size of the airways to decrease. If your doctor has told you that you have severe asthma, one of the most important parts of treatment is to find out what all of your triggers are so you can avoid them. Triggers in the home poster american lung association poster that identifies asthma triggers in specific rooms of a residential home. Over the past decade, the prevalence of asthma in children and adults has increased in the united. Asthma triggers asthma episodes can be prevented by staying away from exposures that make your asthma worse. The book discusses the different causes of attacks, how asthma affects the lungs, and how people keep asthma under control. Learn more about asthma and the indoor environment. Asthma and common triggers get healthy clark county. These are usually taken by breathing in the medication so it goes straight into the lungs. Avoiding triggers can reduce the chance of an asthma attack and may decrease the need for more medicine.
Use the my solutions area to write down your own ideas and your personal plan for taking action. We want to be prepared in the event your child has an asthma attack at school. But in every case, its important to avoid your triggers in order to keep airway inflammation to a. The doctor thought thomas was having an asthma attack because of conditions in the environment where he lives, goes to school, or plays that affect his respiration, or ability to breathe. Tell your childs school nurse, teachers and coaches that your child has asthma. They live in sheets, pillows, furniture, carpets and stuffed toys.
Asthma is a chronic, yearround condition and allergens, one of the main triggers of asthma attacks, can also be present year round allergens commonly cause breathing trouble for people with. Avoiding asthma triggers is essential in preventing asthma flareups. Severe asthma treatment decisionmaking worksheet and plan making the most of your doctor visits before you go to your next appointment, make a habit to write down things you want to talk about. Although there is no cure for asthma yet, it can be controlled through medical treatment and management of environmental triggers. Asthma patient resources and videos american lung association. This allergic asthma is the most common form of asthma. I have asthma you task is to design a leaflet called i have asthma to describe how asthma can affect breathing. One of the most important things you can do to manage your asthma is to work with your healthcare provider to identify and minimize your exposure to your asthma triggers. The champs patient education handouts provide concise, visual, takehome information for patients and their families. During the school day, your child may be exposed to allergens and hisher asthma triggers. So you have asthma your onestop source for the latest information on controlling your asthma.
An asthma trigger is something that can lead to an asthma flareup. Keep the humidity level in your home between 35% and 50%. Asthma grades 3 to 5 subject the activities in this teachers guide will help your students learn more about how asthma affects the airways and how to deal with asthma triggers and flareups. Instructions for how to implement the asthma counseling modules are provided in the manual. Give a copy of your childs asthma action plan to school personnel. The workplace is all too often a place where these triggers cannot be avoided. Be sure your child has access to quickrelief asthma medication at school. More than 6 million of these asthma sufferers are people. An asthma attack can occur when you are exposed to things in the environment such as house dust mites and tobacco smoke. Watch this informative animation that explains what asthma is and how it affects people who suffer from it. Introduction the goal of case studies in environmental medicine csem is to increase the primary care providers knowledge of hazardous substances in the environment and to help in evaluation and treating of potentially exposed patients.
How to use a breath of life video with parents april 16 2014. The video is in spanish and captioned in english and spanish, and is divided into 4 parts. The 2007 asthma guidelines from the national asthma education and prevention program emphasize that respiratory therapists, nurses, pharmacists, and physicians should teach and reinforce asthma selfmanagement education at every opportunity and in all settings. Using the tool on the following pages, find the triggers that cause your symptoms. In hot, humid climates, you may need to use an air conditioner or a dehumidifier or both. Asthma triggers triggers can cause your airways to become swollen, tighten, and to fill up with mucus each person has different triggers know your triggers and do what you can to avoid them. This check sheet features the team trigger characters, plus other triggers. Triggers in your school managing asthma at school what you can do. Review the list of items below to see which asthma triggers youre affected by and talk to your doctor about steps you can take to control your asthma. Asthma triggers include pollen powder made by plants to help them make more plants, smoke from cars and cigarettes, and even animal dander skin flakes from animals, including cats and dogs. Get rid of cockroaches in your home by removing as many water and food sources as you can. Wellmanaged asthma enables your child to lead a full and active life. This asthma worksheet is suitable for 6th 8th grade.
If you have asthma, you need to be aware of what other medications may be triggers. Asthma action plan for home and school pdf asthma action plan pdf asthma medicine schedule pdf avoiding and controlling your asthma triggers worksheet pdf barriers to asthma. Get rid of mold in all parts of your home to help control your asthma attacks. Key concepts asthma is a chronic inflammatory disease of the airways. But in every case, its important to avoid your triggers in order to keep airway inflammation to a minimum and reduce the symptoms. You may find that your asthma symptoms get worse after you are exposed to certain things. If you are aware of your triggers, you can be prepared for times when additional treatments may be needed. Triggers can be things like smoke, allergies, illness or strong smells. For example, family history may influence the likelihood of developing asthma.
Atsdr case studies in environmental triggers of asthma. You may notice wheezing, coughing or chest tightness. One way to help manage your childs asthma is to avoid asthma triggers. Some can be done right away, and others take planning. Then, decide which of the tips provided might work best for you. Apr 17, 2015 things that cause asthma symptoms to worsen are called triggers. The spasmodic contractions of the muscles of the bronchi and bronchioles is technically called. Triggers are things that can cause asthma symptoms or make asthma worse. Over time, you will get to know which circumstances can make your asthma get worse. Stay away from these asthma triggers to prevent symptoms. Ask for a written asthma plan from the doctor to learn how to control asthma and avoid triggers. Things that cause asthma symptoms to worsen are called triggers. May 2012 cook childrens family copy allergies source foods such as nuts, eggs, fish, dairy products, food preservatives, and food dyes pollens from flowers, trees, grasses, hay, ragweed mold spores often found in damp areas of your home, schools, or fitness centers dander from animals such as rabbits, cats, dogs, hamsters, horses, birds.
When you are exposed to bothersome allergens, you may experience asthma or allergy symptoms, including coughing, wheezing, chest tightness, runny nose, andor watery eyes. Information for students with asthma and their parents attending school with allergies and asthma. This will lead to important conversation and understanding about your treatment plan. If your child does not have an asthma action plan, please have your physician complete one and send it to us as soon as possible. Create an asthma action plan, with the help of a doctor, to deal with ongoing symptoms. Recess time, gym class or afterschool sports, exercise and outdoor allergens such as pollen or even air temperature may affect your child. Staying active with exercise induced asthma pdf the pathway to managing your asthma infographic using an inhaler with a valved holding chamber. Asthma attacks, also called asthma episodes, can be mild, moderate or lifethreatening.
Student will create a 3folder lapbook that serves as a display o. Use poison baits, powders, gels, or paste for example, boric acid. It is important for your child to remain active and. Asthma information handout cook childrens medical center. See page 2 for a list of things you can do to avoid your asthma triggers. Trigg er tracker use this tool to keep track of your triggers.
Asthma homebased services toolkit minnesota department of. Your childs doctor will prescribe medications that will best control their asthma. It is important for your child to be ready for school and to have hisher needed asthma. Apr 17, 2015 asthma symptoms are most likely to occur during endurance sports and cold weather exercise. These are things that are harmless to most people, but can cause flareups in kids with asthma. Asthma triggers are substances, conditions or activities that lead to symptoms of asthma. Asthma symptoms include difficulty breathing, coughing, wheezing and shortness of breath. In this asthma worksheet, students answer 10 questions about the changes in the respiratory system when a person has asthma, the triggers of asthma, the symptoms of asthma and how to care for asthma. If other people in your family have asthma or other allergic diseases, you are more likely to develop asthma. Vacuum carpets, rugs, floors and upholstered furniture regularly.
Asthma triggered by exercise is called exerciseinduced asthma asthma symptoms are most likely to occur during endurance sports and cold weather exercise. Below are some common triggers and tips to avoid them. Cockroaches are often found where food is eaten and crumbs are left behind. Informational nonfiction, 547 words, level n grade 2, lexile 650l. Waking at night due to asthma, or can do some, but not all, usual activitiesorpeak flow. Cockroaches and their droppings can trigger an asthma attack. Asthma is a disease that affects millions of people around the world. Triggers are allergens, irritants, or conditions that cause your asthma symptoms to worsen. The asthma uk and british lung foundation partnership is a company limited by guarantee 01863614 england and wales. Registered charity in england and wales 326730, scotland sc038415 and the isle of man 1177.
Many people with asthma are allergic to the dried droppings and remains of cockroaches. Severe asthma treatment decisionmaking worksheet and plan. In the united states, more than 20 million people are reported to have asthma. Breathing in other peoples cigarette smoke can be harmful to a person with asthma, especially a. For people with asthma, this same immune reaction causes an inflammation within the lungs, leading to asthma symptoms. Help your patients remember which asthma triggers that have to watch out for. In this health activity, students look for the vocabulary terms related to asthma in the word search. The body parts and droppings of dust mites can trigger an asthma attack. An estimated 300 million people worldwide have asthma. Its important to know what triggers your asthma symptoms. At least every 2 to 3 days, vacuum or sweep areas that might attract cockroaches.